You have made a great decision to invest in yourself. You choose not to allow that chatter in your head to control your mind and body. You decided to learn to intercept the saboteur and take back control of your mind. You have come to the right place. ......
The class meets for 7 consecutive weeks, live with me one night per week to share insights, perspectives, ahas, wins and shifts that occurred during the week.
You will receive an app to download to your phone where you can access the course. Each week a new video will be released and you will view, do the required assignments as well as your daily 3 minutes brain activity to strengthen your mental muscles.
Each week you are taken on a journey to get you to the place where you begin to receive shifts and new insights to self identify and discover who you are.